Warmup
Stretch
15 min
WOD 12 DAYS OF CHRISTMAS
1 burpee
2 box jumps 24/20
3 hspu / strict press
4 clean n jerks 95/65
5 pushups
6 toes to bar / toes to kB
7 kb swings 53/35
8 double unders 16 singles
9 ring dips / box dips
10 pistols / air squats
11 pull-ups / ring rows
12 thrusters 95/65
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