Sunday Funday 24082025

Happy Sunday CFQ. Don't forget that a number of your fellow gym-mates will be busy pushing a bedframe on wheels around Saint John Sunday morning=) Home base is Fundy Honda for the entire event, so stop in anytime from 08:00-12:00 to check it out.

We have a good sweat lined up for your Sunday Sin-Slasher. AMRAP 30! Buckle in and get after it. Wink, you can easily turn this into a sweet partner workout by sharing the machine cals or run and you go I go the burpee box get overs, doing 5 each.

Have fun with it.