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Join date: Jan 19, 2021
About
just an all around nice guy. Loves long walks on the beach and hot coffee on hot afternoons. Doesn’t eat dessert, drinks a glass of wine twice every two months. would love to be a gymnast but his 40 plus years on this earth have taken their toll on that midlife crises dream. Anyone actually reading this shit?
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Posts (283)

Mar 20, 2025 ∙ 1 min
Friday 21032025
Whoop-whoop! Deadlift Friday. We're looking for a heavy 5 but this doesn't necessarily have to be a max. These deadlifts will really...
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Mar 19, 2025 ∙ 1 min
Thursday 20032025
Happy STRETCH DAY amigos. We're almost through our first week of transition to our squat strength program. Workouts have been fun and...
57
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Mar 18, 2025 ∙ 1 min
Wednesday 19032025
Single metcon today folks. We'll get you warmed up and then it's 24 minutes of solid effort (That part is up to you). Working in a 3:00...
88
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strmchl
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