April Death By Results And One For May
- strmchl
- 3 days ago
- 1 min read
Hey CFQ. I apologize for the delay in getting last month's winner results out! Bruce MacFarlane's name came up on top for the free month of CF! Congratulations Bruce.
I know we're part way through May now, but there's still time to tackle our new challenge...
Death By Devil Presses! Yikes! What a challenge indeed.
Don't forget to post a pic or video of you doing the challenge and tag CrossFit Quispamsis for a chance to win a free month of CF!
Starting at 1 devil press, continue adding 1 press every minute until you can't get them all in. Something tells me this won't be a long one...
Here's a video link to what they look like. I would ask that you get your chest to floor between the db's. https://youtu.be/zlqEtAUds-I?si=Rje1awmr1NkDMQC2
Let's go with 50/35, 35/20 or something that is challenging for you but doesn't allow you to breeze through.
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