Victoria Day Holiday Monday

Hey CFQ.

Just a quick note to share our coached class hours on Monday, May 18.

The rest of the day will be OPEN GYM, please feel free to come in and work out.

A coach may post that they will be going in earlier or later than 09:00 if you would feel more comfortable with someone there. PLEASE NOTE: if a coach says they're going into the gym, they won't necessarily be leading a class as we normally would, but they are always available to answer a question or two about the workout posted on the board.

Thanks folks. Enjoy your long weekend.