Wednesday Test Day =) 27082025

We're testing our 1 Rep Max Clean and Jerk today. We also have the fitness version for you to chew through if you don't have any interest at all in pushing a heavy C&J. We will have FITNESS versions of most of the Olympic lifting work that we'll be doing over the next 6 weeks, so there will always be something for everyone.

Another quick METCON to follow with some deadlifts and burpees. What a combo!