Wednesday HUMP DAY! 25062025
- strmchl
- Jun 24
- 1 min read
Just like our cleans last week, we're taking on a few sets of 2 heavy power snatches.
We haven't tackled Nancy in a long time! running and OH Squats, should be a great time. The weight you choose for the OH squats should be one that you COULD do unbroken but that you may CHOOSE to break up.
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