Thursday Stretch Day and Special Classes

Happy Thursday everyone!

If you haven't had a chance to try out one of our BRAND NEW Endurance Fitness classes, come on out! The 5:30 class is all about Fitness Race prep and 6:30 is all about the Olympic lifts. Did you hear? We are hosting an Olympic Weightlifting meet in October. I encourage anyone and everyone to sign up and try it out. A little scared of the idea? I totally get it. We're going to be hosting a FUN TRIAL Meet in early August so you can see what it's all about. More details to come. In the meantime, brush up on your lifting skills at 6:30 on Thursdays with Amy.