Thursday STRETCH Day. 15012026

Happy Thursday amigos.

Come in for some mobility, a little sweat, a strength piece or maybe some skill work if you missed out yesterday.

Today would be a great day to try your hand at January's Death By Challenge! See poster below. You start your first minute at 5 kb swings.

If you're up for a longer endurance style workout, there's a a great 40:00 AMRAP FITNESS RACING piece to chew through in an OPEN GYM session.