Thursday 20032025

Happy STRETCH DAY amigos. We're almost through our first week of transition to our squat strength program. Workouts have been fun and varied. Classic CrossFit.

I hope everyone is still enjoying the programming.

I stopped in to check out the new gym the other day. Work is progressing nicely. There's drywall up on most of the walls now, the bathrooms are well under way and there's siding up on most of the building. if you haven't driven past yet, I suggest you do. It's going to be really nice!