Stretch Day !!
30 min
WOD
10 Rounds partner
You go I go
2 Wall Walks / scaled WW
10 Russian twists 25/15
10 ground to oh 25/15
10 Shuttle Runs
top of page
bottom of page
Stretch Day !!
30 min
WOD
10 Rounds partner
You go I go
2 Wall Walks / scaled WW
10 Russian twists 25/15
10 ground to oh 25/15
10 Shuttle Runs
Yorumlar