Sunday 15082026

Happy Sunday.

Big Thanks to everyone who stopped by the Bed Push on Saturday. A HUGE thank you to David and Heidi as well, for hosting our annual Summer Pool Party and BBQ! They always do an amazing job bringing our big gym family together.

Here's a little Sunday fitness if you're in the market for it =)

The MacKenzie Press: https://www.youtube.com/watch?v=DBGq5byJW08