Stretch Day Thursday. 07112024

Hey folks! I am looking forward to a good stretch and a FUN workout. We will have a couple walls built for you to climb over...yup. Good times. Get your squats in, there's a nice cardio option that can be modified or doubled for a little more umph and yeah, some burpee climb overs and dubs. Great day to practice some skipping.

See you in the gym.