What a back squat day! I saw more than a few PR's this morning, and heard that the afternoon was equally successful. Great job everyone.
Let's keep the train rolling with our shoulder press tomorrow. We have been working this movement a lot lately, so you all know that maximum, full-body tension is our best friend when it comes to pushing heavy weight overhead. Dig in and have fun with this one. Squeeze that belly, squeeze that butt!
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