Open Gym Use

Hey CFQ.

As our membership expands and our member's needs and wants evolve we have to make sure we're all on the same page. We are PRIMARILY a Class-Oriented gym. This means the bulk of what we do is coach-led classes. We do have extra room now, so there's an option for active members to work on their own thing if desired.

Here are some guidelines for everyone to follow when using the gym as OPEN GYM:

CLASS will ALWAYS take priority over someone doing their own thing.

• Equipment and gym space is available for class users first, open gym second.

• If you're in the middle of something when a class is set to start, you MUST clear yourself out of the class area so the coach can do their job effectively.

• There is new rigging up at the gym. This is the OPEN GYM area. Collect your gear and use this space.

Be respectful of the coach teaching a class as you workout

• Someone working an assault bike at 65 rpm is VERY difficult to talk over.

• Dropping bars etc can also be very distracting.

CLEAN UP after yourself.

• Class members clean their equipment and put everything away. You should too.