Olympic Weightlifting Class Time Change

Hey CFQ.

We know that change can be difficult and that this class time change will be tough for some folks. We apologize for the inconvenience, truly. The change is necessary to accommodate a growing interest in the Uniquely Abled program and a switch to 2 UA Classes on Thursday evenings. Starting Thursday September 11, the second week of September, The Olympic lifting class will be at 5:30, followed by the 2 UA classes starting at 6:30 and 7:30. The main gym floor will be unavailable for use during these times but members are still most welcome to come in and use the upstairs area over the bathroom. Barring 1 rep max attempts, the upstairs area can be used for many different exercises, stretching, etc.

We are trying to sort out a way to continue offering the Fitness Racing class and will keep you up to date on this as we progress.

If you have any questions, comments or concerns about these changes, we would like to hear from you. Please and thanks.

Starting September 11, 2025