Monday and our last FNL Theme 09032026

Hey CFQ! Back at it for another week. Also, this is the last week of the 2026 CrossFit OPEN. We have our final Friday Night Lights celebration coming up on Friday.

Our FINAL THEME for this year's OPEN is NEON! Get those lime green leggings out. This week's theme is sponsored by Fitworks. If you haven't seen their new shop on Millenium Dr. in Quispamsis, you should stop in and check it out.

We have one workout on the books for today and there's plenty to chew on.