May Death-By and...

Hey Folks!

We only had a few people attack the May Death By Challenge, and it was a doozy! Death By Devil Press. We had three people do the challenge and POST a picture or video of themselves in the midst of it with a tag for CFQ on social media.

Jenn B, Natasha C and Alan M tackled the devil presses! Great job you three. After a random selection from these three names, JENN BYERS is the winner of a FREE month of CrossFit. A little effort can pay off big time here folks! Great for a Thursday recovery day cardio effort.

For June, your DEATH-BY challenge is CALORIES on the ECHO BIKE. Starting at 1 cal, continue adding 1 calorie until you can't fit them all in within the minute.