Holiday Monday

Hey CFQ.

Here's your Holiday Monday workout. REMINDER, there's only 1 coached class at 09:00. Jen will also be leading a LEGENDS class at 10:00.

Your FITNESS RACING piece is included as well.

Oh, and a big heads up! We are Re-TESTING our 1 RM Back Squat next Friday. You've all put in a lot of work! Let's showcase the results!