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Friday The 12 Days Of Christmas! 19122025

Our annual go at this iconic Christmas workout!

1 Burpee

2 Box Jumps 24/20

3 Hand Stand Pushups

4 Clean and Jerks 95/65

5 Pushups

6 Toes To Bar

7 Kb Swings 53/35

8 Double Unders

9 Ring Dips

10 Pistols

11 Pullups

12 Thrusters 95/65

ree

 
 
 
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