Monday 13042026
- strmchl
- Apr 12
- 1 min read
A good look at the week ahead, some Fitness Racing work, and our 1 REP MAX BACK SQUAT!
Testing our 1 Rep Max Back squat today! If you can't get this done today, try to find time later in the week to do it, so you'll have a number we can work off of as we chew through our Squat Strength Cycle!
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