Friday 14022025
- strmchl
- Feb 13
- 1 min read
Happy Valentines Day CFQ.
You're going to LOVE today's workout.
We have 2 sets of interval pieces setup for today. A spicy little E2MOM with cals on the machine, dubs, snatches and a super-fun gymnastics EMOM to hone up on our higher skill gymnastics stamina.
Something for everyone here. Let's get after it and finish the week strong.
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