Don’t Miss Out — Join us for the CrossFit Open!
- strmchl
- 4 days ago
- 1 min read

Register for the Open and OR Join an Intramural Team 🎉
Three workouts over three weeks; Feb. 26–March 16
Hey CFQ,
The CrossFit Open is better together — which is why we’re excited to officially open Intramural Open sign-ups.
Intramurals turn the Open into a team-based, high-energy experience where everyone belongs — no matter your experience level.
If you've already registered for the OPEN, You're IN for Intramurals.
Here’s what to expect:
• Teams: 2 teams, chosen at random! Captains Jeff Rogers and Chris Barry bringing the HYPE.
• Weekly Themes: Each of the 3 weeks will have a unique theme.
• Events: Friday Night Lights! Sign up day of to workout in a HEAT. Heats start at 4:30 and run until all athletes are done. Someone will be here to judge you!
• Prizes: We have Rehab1 Performance Center Quispamsis and Supplement King Quispamsis confirmed as weekly sponsors, with more to come! Participation is all that's required to WIN BIG!
• Who It’s For: Everyone — all levels, all backgrounds
You’ll earn points for more than workouts — showing up, judging, cheering, dressing up, and supporting your teammates all count.
Sign up for Intramurals here:
You don't HAVE to, but signing up for the OPEN as well will get you MORE POINTS for your team.
Sign up for The Open here:
This is how the Open becomes unforgettable.
See you on the Leaderboard!
Team CFQ







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