CANADA DAY Tuesday July 01, 2025
- strmchl
- Jun 30
- 1 min read
Hey CFQ! Happy Canada Day:)
Just a friendly reminder that Michael will be opening up the gym at 06:00 today and the rest of the day will be OPEN GYM.
Tackle “Grace”, an iconic benchmark workout from CrossFit and then work on some running endurance.
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