Bring A Friend Week

CFQ! We have some fun news to share.

From September 14-19 you can bring a family member or friend in who has never been to CFQ before and they can try a workout or the entire week totally FREE.

If they decide to stay on with us, we will take 50% off their first month.

If you know someone who would like to come but you can't coordinate your schedules, just message Heather or I with their info and we'll make sure they find a class to join.