ACCESSORY SUNDAY 10082025
- strmchl
- Aug 9
- 1 min read
Another Sunday, another day to work on the little things.
Here's a long list of videos to help you get through the work for today.
Bottom up Kettlebell Press: https://youtu.be/NrXGv2HTNhQ
Iso-Dynamic Dumbbell Fly: https://youtu.be/S8-VOZKRj0Q
Rolling Dumbbell Skullcrushers:https://youtu.be/vH3f4-ED_CM?si=ktJxgJPyKxIHaYey
Ring row + Lateral Extension: https://youtu.be/6GRsRsTdwvg
Single Arm KB/DB Row, Deadstop:https://youtu.be/_gmE_FFpXy4
Dumbbell Front Raise: https://youtu.be/jMbzKxF3YBo
Weighted Candlestick: https://youtu.be/qT9isMfxjEQ
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