Wednesday CHRISTMAS EVE 24122025
- strmchl
- Dec 23, 2025
- 1 min read
1 more sleep!
Reminder that we have only 1 coached class scheduled for today and it's at 08:00. Please sign up in WIX so Jen has an idea of how many people to expect.
This is all about keeping it simple and sweaty. Get after it.
Have a lovely Christmas Eve with your family and friends.
As a regular visitor to the site, I found this text very warm and human. It creates a sense of community, simplicity, and lively contact, without unnecessary pathos. The brief reminder about training, concern for the coach, and at the same time wishes for a Merry Christmas seem sincere and motivating. I like the "simple and sweaty" approach — no complications, just movement and energy, which is especially valuable before the holidays. Such messages remind us that taking care of our bodies and routines is important even during the holiday season. By the way, thinking about the balance between physical activity and overall health, I remembered a useful article https://ways2well.com/blog/stem-cell-treatment-for-memory-loss-global-advances about modern approaches to supporting memory and the brain. All…