Tuesday POWER CLEAN DAY! 08092026

Hey CFQ!

We have a bonus test from our last Pulling Strength cycle for you. We're going to take some time to work up to a 1 RM power clean today.

There' a fun Partner Metcon to follow, so come in and throw down with a buddy! Challenge each other to move quickly and consistently. Break up the reps however you'd like to, but ideally try to choose a weight on the hang power cleans that lets you finish 10/10 each round!