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Tuesday And The Rest Of The Week 13102026

Oct 12
1 min read

Happy Tuesday CFQ. We're back to regular class programming. Hopefully everyone had a really nice, long, Thanksgiving weekend!


Looks like a great week ahead of us!


Back at it today with our Clean and Jerks to start off with, followed by a pedal to the metal burner. You may want to save a little bit on the first set of burpees, but other than that this is a go-go-go workout.



 
 
 

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