Tuesday 26082025
- strmchl
- Aug 25
- 1 min read
Let's follow up our 1 RM Snatch with a biggie! 5 rounder with BJO's, Wall Balls and Machine work. There's an optional piece that you can work in after the METCON, or if you're feeling a little beat up, you can save yourself for the 1 RM Clean and Jerk test coming up on Wednesday.








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