Thursday, Stretch Day and More 06112025

Hey folks.

We're testing our upper body pulling gymnastics tomorrow, so if you're doing your own thing today and you want to put your best foot forward on the test, I would suggest you limit upper body pulling. There are rope climbs in one of our options for today, so you may want to sub them out for some core work instead.

There's a Fitness Racing workout posted here as well, if that's what you're in for during open gym. You can always save this one for the weekend too if you'd like.

Please disregard the partner bit in the finisher for the Fitness Racing.