Thursday STRETCH Day 07082025

Holy moly, what a Thursday.

Come on in for an amazing active recovery day, or hit the workout hard if you've missed a day or two this week. We have an EMOM setup for you. If you have missed any of the deadlift sessions lately, today is a great day to catch up.

We also have a FITNESS RACING class tonight at 5:30 and OLYMPIC LIFTING at 6:30