Thursday 042021
- crossfitquispamsis
- Mar 3, 2021
- 1 min read
25 min
Stretchy time !!!!
Active recovery
20 minute Amrap of:
Partner "A"
100m Shuttle Sprint (10m x 10)
Partner "B"
100m Shuttle Sprint (10m x 10)
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25 min
Stretchy time !!!!
Active recovery
20 minute Amrap of:
Partner "A"
100m Shuttle Sprint (10m x 10)
Partner "B"
100m Shuttle Sprint (10m x 10)
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