Sunday 29092025

Happy Sunday folks!

Thank you to everyone who came out to help us celebrate our Grand Opening yesterday. Fun workout and amazing people! It was really nice to see some new faces in the gym.

Keep on top of those squat machines (your legs)! Front rack style for some spice.

Who doesn't love a good and sweaty EMOM on a Sunday? I don't know of ANYONE, who doesn't love a good ol' sweaty EMOM.

Have fun!