![](https://static.wixstatic.com/media/89ff1d_cb2b975d97ee475da6c605ec82d51183~mv2.png/v1/fill/w_49,h_65,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/89ff1d_cb2b975d97ee475da6c605ec82d51183~mv2.png)
Warmup
Wod
On the 0:00... "Bartender"
AMRAP 10:
12 Deadlifts
9 Overhead Squats
6 Hang Power Snatches
Barbell - 115 / 85 lb
On the 15:00... Gymnastics Stamina
For Time:
100 Double Unders, 25 Kipping Handstand Push-Ups
80 Double Unders, 20 Kipping Handstand Push-Ups
60 Double Unders, 15 Kipping Handstand Push-Ups
40 Double Unders, 10 Kipping Handstand Push-Ups
20 Double Unders, 5 Kipping Handstand Push-Ups