Easter Monday 06042026

Happy Easter CFQ. LOTS of info in this post.

Please note the special hours for today's Classes below! NOT included in the hours is that Coach JC will be going into the gym for 06:00. He won't be coaching the class specifically, but will be there to write the board up and workout alongside anyone else who would like to go in early.

Info on the week ahead is also included here, as well as the Fitness Racing piece for this week.

Straightforward workout for today, although the TIMECAP is a little fishy, so we're going to go ahead and bump that out to 20 mins (disregard the 18 mins in the notes). The DB Power Cleans are to be completed with 2 DB's.