Wednesday HUMP Day! 04032026

Hey crew. Fun day coming at ya! Deadlifts and burpees. whoop whoop. Maybe some foreshadowing for the next OPEN Workout?

The loading on the bar should be "LIGHT" and something that you can comfortably clean and get to your back rack from the floor. ALSO, you have to be very mindful of where and how you drop the bar from your back rack with other people around. BE AWARE. Thank you.