Some Tips and Info for 26.2
- strmchl
- 23 hours ago
- 1 min read
Here are some tips on how to tackle 26.2, from Chuck Carswell at CrossFit.
For time:
80-foot dumbbell overhead walking lunge (35/50 lb)
20 alternating dumbbell snatches
20 pull-ups
80-foot dumbbell overhead walking lunge
20 alternating dumbbell snatches
20 chest-to-bar pull-ups
80-foot dumbbell overhead walking lunge
20 alternating dumbbell snatches
20 muscle-ups
Time cap 15:00
This link will take you directly to the CrossFit Games Workout page where you can find specifics on movement standards, weights, etc for your age division and skill level.
Looking forward to seeing you all Friday night!
First heat starts at 4:30. Come on in and get your name up on the board to get this done!
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