Fall/Winter Hours

Hey CFQ. Just a quick note to let you know that we are reverting back to our Fall and Winter hours at the gym. 3:30 in the afternoon will now be a coached class, 7:30 pm on Tuesday has been removed entirely. 7:30 on Thursday will be our Uniquely Abled class with Kait and Amy.

Also, a friendly reminder that classes, especially early mornings, are getting busier again so it's VERY important that you sign up for class and if you aren't going to make it, please take yourself out of the class well ahead of time.

Thanks folks!