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CROSSFIT CLASS
The best hour of your day. Get fit, have fun!
1 hr1 hLocation 1
20 Canadian dollars
CA$20
Service Description
1 hour, coached, group fitness class. CrossFit is "functional movements performed at high intensity over broad time and modal domains". We work with barbells, dumbbells, kettlebells, cardio implements and gymnastic movements to maximize your health and fitness.
Upcoming Sessions
Contact Details
CrossFit Quispamsis, Clark Road, Rothesay, NB, Canada
(506) 651-8007
cfqcrossfit@gmail.com
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