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CROSSFIT CLASS

The best hour of your day. Get fit, have fun!

1 h
20 Canadian dollars
CrossFit Quispamsis

Service Description

1 hour, coached, group fitness class. CrossFit is "functional movements performed at high intensity over broad time and modal domains". We work with barbells, dumbbells, kettlebells, cardio implements and gymnastic movements to maximize your health and fitness.


Upcoming Sessions


Contact Details

  • 167 Palmer Brook Rd, Quispamsis, NB, Canada

    (506) 651-8007

    cfqcrossfit@gmail.com


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