JC Boudreau, Coach

JC coaches 100% for the athletes in his class. He genuinely enjoys seeing members improve their lives through focused work on their health and wellness in the gym. He knows from experience that you just have to show up. The CrossFit community as a whole truly wants you to succeed, you just have to be here. JC loves to take on any style workout that favours a bigger athlete, something with a bike and heavy weights. He also played just about every sport growing up focusing on Rugby in university and senior men’s afterwards. He now plays men’s league hockey as well as golf in the summertime. JC wants you to respect your gym equipment, coach and fellow members and to enjoy and take advantage of your hour in class to leave the gym a little better than when you came in.