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At CrossFit Quispamsis, our approach is what makes us the best value in KV and we have proudly continued that philosophy since 2000. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you've never worked out before or are just ready to take it to the next level. At CrossFit Quispamsis, it's not just about going to a Gym, we'll help you get where you want to go.